The Leading Man Strength Program - Act One

Do want to become a Leading Man and attain your own ideal Image?

Do you want a great looking physique that's balanced and injury-proof - without having to completely overhaul your lifestyle?

With all the options out there (from CrossFit and Interval Training, from bodyweight training and gymnastics, from yoga to bodybuilding), where does one start?

Enter the Leading Man Strength Program - Act One.

Developed through many years of study and practice, the Leading Man Strength Program blends the best of all worlds, drawing from the very best in weight training, bodyweight training, gymnastics, CrossFit, HIIT training, RomWod, yoga, stretching...everything.

Other programs have their limitations or may even create problems for you:

• Some programs say "NO!" to certain training methods - "No bodyweight training because you can't get a pump that way." "No bodybuilding because functional training is king." "No cardio." Such is not the case with the Leading Man Strength Program. Some methods are better for aesthetics, some are better for functionality, others are better for strength - why not use them all?
• Other programs skip steps - It doesn't make sense to be working on a Plank if you haven't mastered a Forearm Plank. Why are you working on Hanging Leg Lifts before mastering Straddle Ups? Again, not a problem with the Leading Man Strength Program. It guides you from one level to the next level so you can continuously progress.
• Many programs don't know how to use bodyweight training to complement their weight lifting - Why wouldn't use Straddle Donkey Kicks to improve your deadlift? The Leading Man Strength Program doesn't make that mistake. Bodyweight training is the key to make your weight training gains go through the roof!
• Quite a few programs don't focus on injury-prevention or if they do that is ALL they focus on. Programs either have you spending 0% of the time on pre-hab exercises or say you should warm up for 30 minutes before starting with a laundry list of stretches. Of course, not an issue with the Leading Man Strength Program. Injury prevention is built in without eating away at your precious time!
• Finally, many programs aren't sustainable. Period. "Hey you need to work out 5 days per week to get your results." "NOT!" Daily workouts are not the case with the Leading Man Strength Program. 3 workouts per week. Period. Get in, get out, move on.

Seeing a pattern? With the Leading Man Strength Program all your bases are covered! It's been constructed intelligently. It gives you the precise guidance you need. There's even a little room for "creating your own adventure."

The Leading Man Strength Program will allow you to arrive at your strongest, most mobile, most athletic, most chiseled and most badass self!

If you have access to a gym, great! If you don't, you can still transform your body without serious equipment. All you need is a couple weights and a suspension system (like TRX Cables) and/or a door pull-up system and you can start your journey towards becoming a Leading Man with Act One. Liberating concept, isn't it?

Disclaimer: With this program you will not:

• attain your aesthetic goals as quickly as a bodybuilding routine alone,
• reach your strength goals as quickly as a Starting Strength program,
• master your bodyweight as quickly as a pure gymnastics program

Individual goals may take a little longer to reach with the Leading Man Strength Program. However, you will achieve ALL three more quickly, in a sustainable, injury-proof way. One that helps you stay sane, and surpasses the progress you'd make by only focusing on a single area. And this program won't take over your life. You have other things to focus on!

A couple of questions you should ask yourself:

• Do I want to have a great chiseled and balanced physique?
• Do I want to take control of my workout routine that I know will lead me to MY goals?
• Do I want to work out on MY time with expert guidance?
• Do I want to be injury-free yet push myself to levels of shred only seen at the other end of a pasta maker?

• Video tutorials, audio guidance, step-by-step written instructions - No matter how you learn best, we've got you covered. The videos are short and sweet - few run longer than two minutes - so that you can watch, learn, and do your thing.
• Progressions - No matter where you are on your strength journey, you are guided step-by-step with how to master increasingly difficult moves.
• Constantly updated FAQ - Feedback is always welcome and will help to improve the program.
• Everything in one place - Everything you need on the training front is all in one place. No need to search for tutorials on YouTube or read through dozens of blogs to understand proper form.